Crunch - Super Slimdown: Pilates Yoga Blend (DVD)

Based on the other reviewers' comments, I bought this DVD and I have used it once, earlier this week. Like all the others have said, it is indeed a great little workout. It has some moves that I personally have not encountered before, so it is a good addition to my fitness DVD library. Although I walk a few miles daily, I have not been doing as many floor routines lately, so when I was done with this routine, I was stiff/sore for a couple of days after (that is to be expected). So it is obvious that the routine, although low impact, is effectively working my muscles. Several people appear on the the DVD performing the routines, and there is one person who does an even lower impact workout, for those who are just beginning or are at a lower level (another reviewer also commented on this). For me, it is a new twist on Pilates, but I am a relative novice to begin with. At around $10, how can you go wrong? Give it a try! Thank you Overstock!

This DVD has been great. It's diverse enough to use everyday. It's a short video, so you don't get burnt out. The instructor includes rest breaks, which is very helpful. There are very low-impact modifications included also so that everyone can keep up and participate. All-around good workout!

I love this DVD. It's less intensive than some of the other workout videos I own, but I like this one because it's very easy to follow, the instructor is fantastic, and it really works my abs. I learned some great new ab exercises that I had never seen before. It's about a 40min workout, but it's fun, so it goes really quickly. Definately a keeper!

The instructor is easy to follow and doesn't over vocalize. I can't stand when they yak, yak, yak. The routines are easy to follow, but tough and effective