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Crunch - Pick Your Spot Pilates (DVD)

Crunch - Pick Your Spot Pilates (DVD)

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1% off Amazon - Amazon Price $6.99
(as of 02/05/2012 08:19 Mountain Time, excludes shipping)

Brief Description

Item#: 2509189
    Certified Pilates and fitness instructor Ellen Barrett leads this series of three ten-minute workouts targeted to train the bell
 
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    Certified Pilates and fitness instructor Ellen Barrett leads this series of three ten-minute workouts targeted to train the belly, butt, and thighs. These challenging yet uncomplicated exercises can be performed separately or all together for a complete workout that tones, firms and reshapes one's body.

    DVD Features:

    Region 1
    Keep Case
    Full Frame
    Interactive Features:
    Scene Access
    Interactive Menus
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  • Showing 5 most recent reviews on this product.

    • 5 Stars 13
    • 4 Stars 2
    • 3 Stars 1
    • 2 Stars 0
    • 1 Stars 0

    Overall Rating: 4.8

    Most Recent Reviews

    • Good Tape

      This is a workout that I wanted. Since I recently started back exercising at an older age, it took a little time to work up to it. It took patience and do only portions of the tape at a time. Delivery time good. However, I did think the price was a little high on this.

      balee2010 from Trinity, FL, Apr 21, 2010

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    • Pilates DVD

      I really felt the burn in my legs and arms. For beginners like myself, I would work my way into this routine every few days. Once you get use to the work out regiment, then proceed everyday, if you could.

      shartridge from maryland, Dec 29, 2009

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    • A great workout, perfect for when time is limited

      Ellen Barrett is a fantastic instructor, and this DVD is no exception. Her focus is on simple but effective movements, providing maximum results in minimal time. This DVD is offers the user either one 30-minute workout or three 10-minute workouts, each of which focuses on a different area of the body. Best of all, it's easy to follow and fun to do. Just be sure to listen to her tips on form; Pilates is most effective when you concentrate on the movements.

      beactive Jan 17, 2008

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    • GREAT WORKOUT

      This is my 2nd Crunch DVD that features Ellen. I love it !!!! It's great for those days when you have little time. It's a very effective workout!!!

      kswb from NYC, Nov 17, 2007

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    • Great for toning

      This is a great DVD if you are ONLY looking to tone trouble areas (Tummy, Butt, Theighs). It is all pilates mat work. There is no cardio or standing pilates. But it is a great toning workout that you can really feel on those trouble areas. I LOVE this instructor and have all of her other Crunch DVDs. I am also a big fan of the Crunch series and would recommend them! This is a good one when I am not feeling up to cardio work, or when I am short on time and just want to work on a specific area. It is nice because you can pick one area or work all three. Great DVD

      Anonymous from Chicago, IL, Nov 7, 2007

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