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This CRUNCH fitness program presents a Pilates workout aimed at blending low impact cardio with toning exercises. A complete workout that combines mat based Pilates with dance moves, FAT BURNING PILATES provides a number of ways to tone one's abs, butt, and thighs while burning fat.
DVD Features:
Region 1
Keep Case
Full Frame - 1.33
Audio:
Dolby Surround - English
Interactive Features:
Scene Access
Interactive Menus
- 5 Stars 9
- 4 Stars 2
- 3 Stars 0
- 2 Stars 0
- 1 Stars 0
Overall Rating: 4.8
Most Helpful Reviews
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Good Low Impact Workout
I tried this DVD for the first time and I really liked it!There are two segments in this workout. 25-min. all standing,low intensity aerobics and 13-min, floor toning.I only did the first part but I broke a sweat! Since it's all standing,my heart rate went up little bit higher than I expected but I wascomfortable enough to complete the routine.If you don't have energy to work out for an hour and want to take it easy,this might be perfect for you. You can even do the first segment and stretch.You can burn calories and feel great!I wasn't a big fan of Pilates but it's starting to grow on me. :)
Most Recent Reviews
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Fat Burning Pilates
Ellen Barrett is as cute as a bug's ear and she will literally work your butt off. It's a workout I actually look forward to.
- How accurate was the on site description of the product? accurate
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Great Workout
This is a great workout for any fitness level. I have back issues and am still able to use it. Would recommend to anyone any fitness level, any weight.
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pilates fat burn dvd
I think this dvd was great. Not only was I lengthing and toning my muscles I was getting a great cardio workout. I am new to pilatess, I have so much energy it is hard to sit still so standing up for pilates it exactly what I needed. I love this dvd. I do this one and another dvd similiar two times a week. It is a really good work out especially if your new to pilates.
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Excellent DVD!
I used this video to get in shape for my wedding. I did it for about 2 months before, and it worked great! The first time I did it, I could barely walk the next day, but that shows it works! As you do it, it becomes easier, and it's a great workout. It helped me lose a few pounds, but more importantly, it TONED me up really well! I have used many workout videos over the years, and this is BY FAR the best one. If you stick with it, you will see definite results!
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I Luv Crunch
I have always enjoyed Crunch Fitness. This dvd has a good flow and is good for experienced and non-experienced exercisers. The pace is good for any audience. The cardio last about 27 minutes. Some days I do this portion only.
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