Crunch: Fat Burning Ab Attack (DVD)

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ITEM# 3670303

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Instructor Catherine Chiarelli helps viewers achieve the abdominal appearance they want in CRUNCH - FAT BURNING AB ATTACK. This workout is, obviously, specially designed to eliminate fat around the stomach area and sculpt the abdominal muscles, creatin...

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ITEM#: 3670303

Instructor Catherine Chiarelli helps viewers achieve the abdominal appearance they want in CRUNCH - FAT BURNING AB ATTACK. This workout is, obviously, specially designed to eliminate fat around the stomach area and sculpt the abdominal muscles, creating the desirable "washboard abs" look. Not only does the routine help to develop the wanted abs look, but it also offers hints and techniques to maintain abdominal strength and appearance.

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Dimensions 7.5x5.3x0.6

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  • EASY, EFFECTIVE IN ONLY 30 MINUTES

    A lively, bright, and spacious production stage helps create an enjoyable core-focused workout. Appropriate music motivates you while the tempo is medium pace, perfect for beginners. You'll begin standing with squats, lunges, torso twists, oblique crunches. The second half is on the floor with sit-ups, side plank, and superman. For only half an hour, I do this during the busy workweek.

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