Designed by the fitness experts at Crunch, BURN& FIRM PILATES combines dance moves and hand weights with Pilates for a supercharged workout with a higher impact than traditional Pilates on its own. Host Ellen Barrett leads you through the fun and exciting paces that will put you on the road to a leaner, more toned body.
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Good DVD for the most part. However, there is very little time spent doing mat pilates. Majority of the workout is standing pilates using weights. If that is what you want than this is the DVD for you. For me I will need to find another DVD that is mat pilates but I am keeping this one as an alternate.
How often do you shop at Overstock.com? Monthly
Are you a Club O Member? No
Rating
An enjoyable workout.
kt78
from W.V., Nov 9, 2007
This is my 3rd Ellen Barrett DVD. She has turned out to be one of my favorite instructors. She is encouraging and up-beat without being over-the-top, and for the most part her cueing is excellent. This particular DVD is another mainly focused on what she calls "standing pilates", but it also incorporates plenty of movement to get the heart pumping and light hand weights to tone the upper body. *For people with bad knees, this DVD may depend too heavily on plies, squats, and lunges.* I like that this DVD has a stonger focus on moves for the lower legs. The mat workout (abs) could be a little longer, but overall this is a great DVD! Rating the 3 Ellen Barrett/Crunch DVDs I own, based on difficulty, this one falls between Super SlimDown: Pilates Yoga Blend (easier) and Fat Burning Pilates (thigh burningly hard!).
How often do you shop at Overstock.com? Monthly
Rating
Crunch Pilates
chrissyq
from Toledo, Ohio, Oct 8, 2007
This is awsome! Easy workout to do in a short amount of time.
How often do you shop at Overstock.com? Few times a year
Rating
Fun and Enjoyable!
andrea567
from Kiel, WI, Jul 17, 2007
I really enjoy this Crunch Burn and Firm Pilates! It's a wonderful addition to my beginning collection of home fitness videos. The reason I like this DVD is because of the weights. It adds a different dimension of workout for your body. I really enjoy the Crunch series. I'm definitely getting more! I would definitely recommend this to any of my friends. By the end of the workout, I'm sweating and burning calories!!
How often do you shop at Overstock.com? Few times a year
Are you a Club O Member? No
Rating
crunch and burn
luc0
from philadelphia, pa, Jul 13, 2007
its a good workout. its pilates with a twist-- it really gets your heart beating but also gives the good stretching adn toning.
How often do you shop at Overstock.com? Few times a year
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