Cooking the Realage Way: Turn Back Your Biological Clock With More Than 80 Delicious And Easy Recipes (Paperback)
 

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Cooking the Realage Way: Turn Back Your Biological Clock With More Than 80 Delicious And Easy Recipes (Paperback)

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Item #: 10304733

    The #1 New York Times bestselling author of RealAge® and coauthor of You: The Owner's Manual shows you how to cook your way to a younger you.

    In his RealAgemore

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The #1 New York Times bestselling author of RealAge® and coauthor of You: The Owner's Manual shows you how to cook your way to a younger you.

In his RealAge® books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In Cooking the RealAge® Way, he and nutritionist and professional chef Dr. John La Puma show you how you can create RealAge-smart and energy-rich meals that are as delicious as they are healthy.

Cooking the RealAge® Way includes more than 80 savory recipes, from asparagus frittata with smoked salmon to a chocolate strawberry sundae, as well as tricks and techniques to help you maintain your RealAge lifestyle, from stocking your pantry to tips on eating out and preparing time-friendly meals. It's the ultimate guide to eating and feeling younger—without sacrificing great taste.

Author:
Roizen, Michael F., M.D.
Genre:
COOKING / Health & Healing / Heart
Audience:
General/trade
Edition Detail:
Reprint
Format:
Paperback
Pages:
358
Language:
English
Publisher:
Avon A
Publish Date:
08/29/2006
Copyright Year:
2006
ISBN:
9780060009366
Height:
9.0 in
Wdth:
7.25 in
Thickness:
1.0 in
Unit weight:
1.4 lb
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