Lauren Deen is a multiple Emmy Award-winning lifestyle producer and director for Martha Stewart, Bobby Flay, Food Network,Food & Wine, Walmart, and Conde Nast. She is also the co-executive producer ofCook Yourself Thin (Tiger Aspect/IMG/Lifetime Television). Lauren is the author ofKitchen Playdates (Chronicle 2007) and the coauthor of the New York Times bestsellerCook Yourself Thin. A Blue-Ribbon graduate of Peter Kump's New York Cooking School (now ICE), Lauren lives in Brooklyn with her husband and two young children.
Lose weight without losing your mind! Cook Yourself Thin
, a #1 New York Times
bestseller, is a healthy, delicious way to drop a dress size without all the gimmicks. Eighty easy, accessible recipes teach readers how to cut calories without compromising taste.
For some of us, losing weight has always been a struggle. The challenge: figuring out how to cook healthy, low-fat foods that won't leave you hungry, bored, or running for a gallon of ice cream! Cook Yourself Thin
shows how to cut calories, change diets, and improve health without sacrificing the foods we love.Cook Yourself Thin
is not a fad diet. It gives skinny alternatives to your cravings. You can't live without your chocolate cake or mac 'n' cheese You don't have to! There's never enough time to cook Cook Yourself Thin
keeps it simple with easy instructions and fun recipes you'll want to make again and again.
What are you waiting for? Cook Yourself Thin!