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Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type, Including More Than 200 Origina... (Paperback)

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    Details

    ITEM#: 2513677

    After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:

    * Individualized 30-day meal plans for each blood type
    * More than 200 great-tasting recipes
    * Food lists and shopping guides
    * An easy-to-follow food program

    Specs

    ISBN 9780425173299
    Genre COOKING / Health & Healing / General
    Format Paperback
    Pages 449
    Publisher Date 2000-12-01 00:00:00.0
    Publisher Berkley Pub Group
    Copyright Year 1998
    Height 9.25 in
    Wdth 6.5 in
    Thickness 1.25 in
    Unit weight 1.25 lb
    Language English
    Subtitle The Practical Kitchen Companion to Eat Right 4 Your Type, Including More Than 200 Original Recipes, As Well As Individualized 30-Day Meal Plans for
    Edition Detail Reprint
    Audience General/trade
    Authors D'Adamo, Peter J.
    Dimensions 8.0x6.0x1.0

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    • Most Helpful

    • out dated but good recipies

      Out of date food charts. the recipies are excellent.Dr. D'Adamo's work is wonderful

      Read More
    • Most Recent

    • Easy recipes....

      Not really sure if the whole "diet" aspect works, but figure it can't hurt to eat what your body supposedly uses the most efficiently. Really like that the recipes appear to be fairly easy and few ingredients, so they are actually doable at the end of a busy day.

      Read More
    • This was my first purchse ONLINE

      I received this book in EXCELLENT condition and the price was the best price from anywhere I looked, thank you so much for promptness it was here in just less than one week, WOW thanks again..........

      Read More

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