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Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type, Including More Than 200 Origina... (Hardcover)

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ITEM# 2503840
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ITEM#: 2503840

Dr. Peter J. D’Adamo is an internationally acclaimed naturopathic physician, researcher, and lecturer, as well as the author of the New York Times bestselling Eat Right 4 Your Type book series. His extensive research and clinical testing of the connections between blood type, health, and disease has garnered worldwide recognition and led to groundbreaking work on many illnesses. The world-famous immunologist, Dr. Gerhard Uhlenbruck of the University of Cologne, Germany, has called Dr. D’Adamo “one of the most creative scientists in the Western world.” Visit him online at www.dadamo.com.
4 Blood Types, 4 Diets. That was the call that brought more than 300,000 people out to buy the most innovative diet book of the decade, the first to tell us what everyone instinctively knows: that different people need different diets. After nearly twenty years of research, Dr. D'Adamo revealed the connection between blood type, diet, and health. Now, with the help of a team of chefs, Dr. D'Adamo presents a book chock-full of background and delicious recipes for each blood type. For meat eaters or vegetarians, thirty-day meal plans help you integrate the diet into your life, and there's plenty of advice for eating well on the run. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you while still allowing you to eat foods that seem like major indulgences. From lamb stew to lemon squares, from braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being.

Specs

ISBN 9780399144370
Genre HEALTH & FITNESS / Diets
Format Hardcover
Pages 450
Publisher Date 1998-12-01 00:00:00.0
Publisher Berkley Pub Group
Copyright Year 19980601
Height 9.5 in
Wdth 6.5 in
Thickness 1.75 in
Unit weight 1.5 lb
Language English
Subtitle The Practical Kitchen Companion to Eat Right 4 Your Type, Including More Than 200 Original Recipes, As Well As Individualized 30-Day Meal Plans for
Audience General/trade
Authors D'Adamo, Peter J.
Dimensions 1X6X8

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