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Perky Brits
 from New York,  Jan 7, 2008

If you are experienced in aerobics then this DVD is definitely for you. But if you're an average person who needs to watch what the instructor is doing (slow and in a couple of repeatitions) to get an understanding of how to do the exercise then i don't recommend this DVD at all. The instructor on this video does the exercises really fast so it's hard to follow her. I didn't like it at all. The price is right but it's not worth it.

  • Would you recommend this to a friend? No
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