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Comfort Food Fix (Hardcover)

Feel-good Favorites Made Healthy

Overall Rating Rating 4  |  1 reviews
Today $18.80
1% off - Amazon $18.99
Item #: 13540780
    Comfort Food Fix is the eagerly anticipated follow-up to the New York Times best-selling So Easy.? This time Ellie Krieger, host of the long-running, popular Food Network cooking show?Healthy Appetite?(now air......more

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Comfort Food Fix is the eagerly anticipated follow-up to the New York Times best-selling So Easy.? This time Ellie Krieger, host of the long-running, popular Food Network cooking show?Healthy Appetite?(now airing in re-runs every weekday morning on Cooking Channel), offers 150 recipes for American favorites -- meatloaf, lasagna, New England Clam Chowder, chicken pot pie, shrimp and grits, crab cakes, garlic bread sticks,? mashed potatoes, and more.? But because Ellie is all about eating right, for every?recipes she reduces the calories, saturated fat, and cholesterol, without sacrificing any of the flavor.? All of the?recipes includes a before-and-after chart at the bottom, so you can see just how much healthier Ellie`s recipes are than the originals.? Imagine a sweet potato casserole with 150 calories per serving instead of 420 calories.? Or buttermilk waffles with 1.5 grams of saturated fat instead of 11.? Or a hearty beef stew with 50 milligrams of cholesterold instead of 120.? And because they`re recipes by Ellie Krieger, you know they`re going to be easy to prepare, made with ingredients you can find in any supermarket -- no trips to the health food store required.? Just in case recipe titles like Country Fried Steak with Gravy and Triple Onion French Onion Soup aren`t tempting enough, the book will be?packed with gorgeous photography of finished dishes to whet the appetite.? Ellie Krieger`s fans are devoted, and this is the book they`ve been waiting for.

Author:
KRIEGER, ELLIE
ISBN:
9780470603093
Format:
Hardcover
Pages:
304
Publish Date:
10/11/2011
Publisher:
John Wiley & Sons Inc.
Language:
English

Portions copyright 2005 Muze Inc. All rights reserved.

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Overall Rating: 4

Most Recent Reviews

  • Fitting title.

    So far, everything I have made from this book has been very good. A must to try is the chicken marsala. Very delicious, and my husband loved. it.

    • How did the image on site compare with the actual product? The Book is exactly as pictured.
    • How accurate was the on site description of the product? Very accurate.
    • Please tell us about the quality of the product. Very good quality books. Only complaint - difficult to keep the book open when using a recipe, which only means it has a tight binding.
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  • Bringing sensibility to sensory pleasures, this accessible, health-minded cookbook is a welcome resource in a burger and bacon-obsessed moment. Recognizing that there are good biological and emotional reasons why we seek out starchy, hearty, creamy dishes to sate ourselves, dietician and Food Network star Krieger (The Food You Crave), sees no reason why anyone should have to give them up wholesale. The goal, then, is to reduce fat, sodium and sugar without sacrificing flavor. Krieger avoids using artificial sweeteners and egg replacers-instead, she relies on what she terms the 15 Fix Factors to make her recipes healthier. These include substituting low-fat milk, evaporated milk and Greek yogurt for cream; baking breaded dishes instead of frying; adding smaller quantities of real, extra-flavorful cheeses and employing trimmed lean cuts of meat. Mango Stuffed Challah French Toast is lightened up with light ricotta, low-fat milk and nonstick cooking spray for a calorie savings of 150, while chicken parmesan loses 210 calories with light bread crumbs, egg whites, nonfat milk and part-skim mozzarella. With a nod to the cultural relativism of "comfort food," Krieger's repertoire runs the international gamut, from Easy Cassoulet to Kasha Varnishkas to Banana Pudding with Vanilla Wafers. Krieger's simple, time-conscious recipes with easy-to-find ingredients will satisfy sophisticated eaters and down-home palates alike. Photos. (Oct.) (c) Copyright PWxyz, LLC. All rights reserved.
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