Coffee Is Good for You: From Vitamin C and Organic Foods to Low-carb and Detox Diets, the Truth About Diet and Nu... (Paperback)
 
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Coffee Is Good for You: From Vitamin C and Organic Foods to Low-carb and Detox Diets, the Truth About Diet and Nu... (Paperback)

Edition 1
Today $11.82
Item #: 13678008

    Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about c......more

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Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about contaminants in our favorite foods. It's enough to give anybody indigestion.

Packed with useful-and surprising-information, Coffee Is Good for You cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way.

You'll find out:

  • Locally grown produce isn't necessarily more healthful than fruits and vegetables from across the globe
  • Alcohol does cause breast cancer
  • You don't need eight glasses of water a day for good health
  • Milk isn't necessary for strong bones
  • Oatmeal really can lower cholesterol
  • Sea salt isn't more healthful than regular salt
  • Low-fat cookies may be worse for you than high-fat cheese

Robert J. Davis, Ph.D., is an award-winning health journalist whose work has appeared on CNN, PBS, WebMD, and in the Wall Street Journal. He is founder and editor in chief of Everwell.com and the author of The Healthy Skeptic. He also teaches at Emory University's Rollins School of Public Health.

Author:
Davis, Robert J.
Genre:
HEALTH & FITNESS / Reference
Audience:
General/trade
Edition:
1
Format:
Paperback
Pages:
212
Language:
English
Publisher:
Perigee
Publish Date:
01/03/2012
Copyright Year:
2012
ISBN:
9780399537257
Height:
7.75 in
Wdth:
5.75 in
Thickness:
0.75 in
Unit weight:
0.4 lb
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