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Clean (Paperback)
The Revolutionary Program to Restore the Body`s Natural Ability to Heal Itself
Edition 1
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Alejandro Junger demonstrates that the chemical preservatives in packaged foods can be definitively linked to almost every common health problem that people face--including colds, headaches, allergies, obesity, depression, and insomnia. According to Ju......more
Alejandro Junger demonstrates that the chemical preservatives in packaged foods can be definitively linked to almost every common health problem that people face--including colds, headaches, allergies, obesity, depression, and insomnia. According to Junger, the toxins which food producers use to ensure a longer shelf-life are inevitably ingested into our digestive systems, where they kill the bacteria in our stomach and intestines which are essential to proper digestion. We gain almost all of our energy from food, which means that a flaw in the digestion process can have drastic effects throughout the body, by altering the production of benevolent hormones such as serotonin and dopamine, which exert control over our appetite and our emotions.
- Author:
- Junger, Alejandro
- ISBN:
- 9780061735332
- Format:
- Paperback
- Pages:
- 319
- Publish Date:
- 12/28/2010
- Publisher:
- Harperone
- Language:
- English
Portions copyright 2005 Muze Inc. All rights reserved.
- 5 Stars 1
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- 1 Stars 0
Overall Rating: 5
Most Recent Reviews
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Great Book
I haven't yet begun the program (will start tomorrow), but after reading the book it makes so much sense. I have done alot of research about cleansing & this book seems to make the most sense. I look forward to the outcome in a few weeks.
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