Cindy Crawford - Shape Your Body Workout (DVD)

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ITEM# 2253426

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ITEM#: 2253426

Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.


Product Reviews

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  • good

    I have worked out to this video for 20 years! It's a great workout!

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  • Shape Your Body

    I had this tape on VHS which I don't use anymore. I've updated to the DVD. Faulous exercise tape.

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  • Soothing

    I like the images and music. The workouts left me sore (in a good way) after doing them. I would modify some of the squats, etc. but it was like doing a workout in a Spa vs. a Gym!

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  • Has been keeping me in shape for 21 years

    Love it now that it is on DVD versus the VHS I had.

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  • The best work out ever!

    My sister gave me this as a vhs tape, probably 14 years ago and I wore it out using it. In the past 5 years I have really let myself go. I saw this on and was excited to order it in dvd. I have used the tape 3 times already and wow, I can tell I am out of shape, but this dvd is so fun, I look forward to doing it again, I just have to wait til the soreness of my muscles is gone, before I can do the next session. It has 3 sessions. The first one is 45 minutes, the second is 40 minutes, then it has a 10 minute session that is for when you dont have time to do the other 2. If you get this, remember to do it at your pace, dont expect to keep up with her or do as many reps. 14 years ago, I could push myself to keep up with her, now I do just what I can, and trust me, even though I cant do the whole 45 minutes or 40 minute session, I still feel the burn. I love it and I can tell a difference in how I feel just after 3 workouts.

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