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'Choose to Lose' Fitness/Weightloss Book (Hardcover)
The 7-day Carb-cycle Solution
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"An inspirational fitness book by celebrity fitness trainer Chris Powell, from ABC`s EXTREME MAKEOVER: WEIGHTLOSS EDITION. In the book, Powell presents exercises, nutrition tips, basic recipes, and inspiration for the average person to lose 20-30 pound......more
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"An inspirational fitness book by celebrity fitness trainer Chris Powell, from ABC`s EXTREME MAKEOVER: WEIGHTLOSS EDITION. In the book, Powell presents exercises, nutrition tips, basic recipes, and inspiration for the average person to lose 20-30 pounds.He presents the tools to transform a person`s lifestyle. The book will educate, guide, motivate, and call readers to action. It will also capture the reality of the weightloss and fitness journey, the good and bad. The book will feature approximately 80-100 black and white photographs/illustrations throughout that will guide the reader through exercises, other fitness and weightloss methods, and tips on how to revamp your kitchen, pantry, dining room, etc, to best support your weightloss goals"--
- Author:
- Powell, Chris
- ISBN:
- 9781401324452
- Format:
- Hardcover
- Pages:
- 202
- Publish Date:
- 12/27/2011
- Publisher:
- Hyperion Books
- Language:
- English
Portions copyright 2005 Muze Inc. All rights reserved.
- 5 Stars 1
- 4 Stars 0
- 3 Stars 0
- 2 Stars 0
- 1 Stars 0
Overall Rating: 5
Most Recent Reviews
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excellent way to change life
I would recommend this book to anyone who is seriously wanting to take charge of their own life & lose weight for life. Chris Powell is amazing. He keeps it simple, easy to follow & so positive. If you're done with excuses & just want to become the best you, this is such a great place to start. Very encouraging. I love it!
- How did the image on site compare with the actual product? it's a book. hard to mess that up.
- How accurate was the on site description of the product? it was good.
- Please tell us about the quality of the product. book came in great shape
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