Doctor, What Do I Eat for Thatand How Do I Make It Taste Really Good?
Respected physician and trained chef Dr. John La Puma answers those questions and more in this revolutionary book. In it, he offers you culinary medicine the art of cooking blended with the science of medicine. The result? Restaurant-quality recipes, foods, and meals that can reverse the process of disease.
Use ChefMDs Big Book of Culinary Medicine to:
Discover what and how to eat for forty health conditionsfrom ADD and Alzheimers to rheumatoid arthritis and ulcers
Build a culinary medicine chest with fifty amazing foods that prevent or control common health conditions
Conquer fatigue, supercharge your immune system, and look and feel younger
Get the most nutrition from the foods you eat
Find the ChefMD Essentialsthirty-six healthful and flavorful brand-name foods in boxes, bags, and cans
Fall in love with food again with fifty easy ChefMD recipesguilt free!
Eat and cook the ChefMD way and discover just how easy, simple, and delicious a healthy life can be.
JOHN LA PUMA, M.D., is the New York Times bestselling coauthor of The RealAge Diet and Cooking the RealAge Way, the host of ChefMD on television, and the director of the Santa Barbara Institute for Medical Nutrition and Healthy Weight in Santa Barbara, California.
REBECCA POWELL MARX is a writer and television producer and a 2007 and 2008 International Health and Media FREDDIE award winner.
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