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Char-Broil Grill Yourself Skinny (Paperback)

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ITEM# 14128494
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    ITEM#: 14128494

    Heidi Skolnik, MS, CDN, FACSM, is a nationally recognized thought leader in nutrition. As founder and president of New Jersey-based Nutrition Conditioning, she oversees the nutrition programs at The Juilliard School, The New York Knicks, The School of American Ballet, and Fordham University Athletics. She worked with the New York Giants for 18 years and has consulted to professional teams and Olympic, collegiate, high school, and recreational athletes for 25 years. Additionly, Heidi consults to corporations and food industry.

    Heidi is often referenced in newspapers and national magazines such as Men’s Health, Self, Women’s Health, Glamour, Cosmopolitan, and Real Simple. She appears frequently on television and has been seen on The Today Show, Good Morning America, The Early Show, The Dr. Oz Show, Primetime, 20/20, and other news and entertainment programs. Heidi is co-author of Nutrient Timing for Peak Performance: the Right Food, the Right Time, the Right Results (Human Kinetics, 2010) and The Reverse Diet: Lose Weight By Eating Dinner for Breakfast and Breakfast for Dinner (Wiley, 2007).

    Char-Broil's Grill Yourself Skinny is for everyone who loves grilled foods and healthy eating. This is not a fad diet book but a collection of 130 nutritionally sound recipes that rely on science to pack a nutritious and delicious punch.
    Author Heidi Skolnik, MS,CDN, FACSM, is a nationally recognized thought leader in nutrition who believes that all types of foods can fit into a healthy diet. In this book, she offers mouth-watering, healthy recipes for everything from Steak and Eggs on the Grill to Grilled Strawberries with Balsamic Port Glaze, Blue Cheese & Walnuts. Plus, you'll find lots of savory seafood, poultry, meat, and vegetable dishes, including some from a host of celebrated chefs, such as Angelo Basilone, Executive Chef of the New York Giants and Brad Farmerie, Executive Chef at Public in New York City. Each recipe comes with a breakdown of calories, protein, carbohydrate, and fiber, for those who are counting. You'll also find informative Nutrition 411 sidebars sprinkled throughout the book

    Specs

    ISBN 9781580115476
    Genre COOKING / Methods / Barbecue & Grilling
    Format Paperback
    Pages 192
    Publisher Date 2013-01-04 00:00:00.0
    Publisher Creative Homeowner Pr
    Height 11.0 in
    Wdth 8.5 in
    Thickness 0.5 in
    Unit weight 1.54 lb
    Language English
    Audience General/trade
    Authors Skolnik, Heidi
    Country of Origin United States

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