with me being a nurse, I found the book very interesting.

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In this book Dr. Amen talks a lot about neurotransmitters and how they change our body. I agree with everything he says about the effect of neurotransmitters but was disappointed about how little he goes into neurotransmitter testing and alternatives to drugs. I am dopamine deficient and take supplements to address this. Dopamine defeciency causes so many things that made sense after I did extensive research on it. This book only skims the bare surface.

I am just really getting into this book, but so far everything Dr. Amen says makes a lot of sense. Doing the brain type test was an eye opener for me and it was right on. I have ordered the supplements recommended and am anxious to see if this 15 pounds I need to drop will "fall off" now. I will be sharing this book with friends and family.

This is a great book for those that want to be healthly. I was taking most of the supplements before reading the book. After reading I bought the ones I didn't have. I have recommended the book to others.

Have just begun to read but finding this book to be better than expected. Had seen author speaking on tv and was interested in learning more about how to improve my energy as well as weight and deal with added stress. Have found that as I've aged, my body has not been able to keep up so hope to be able to use this information for these purposes and perhaps other things I've not listed.

A vital book for everyone. Change your brain change your body.