Change Your Brain, Change Your Body Deck: 50 Ways to Boost Your Brain for a Better Body (Cards)
 

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Change Your Brain, Change Your Body Deck: 50 Ways to Boost Your Brain for a Better Body (Cards)

Today $13.12
Item #: 13542356
    Dr. Daniel Amen’s bestselling Change Your Brain, Change Your Body showed countless readers how to get into peak physical condition by mastering the brain-body connection. Now Dr. Amen’s vast clinical experience as a neuropsychiatrist and his pow......more

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Dr. Daniel Amen’s bestselling Change Your Brain, Change Your Body showed countless readers how to get into peak physical condition by mastering the brain-body connection. Now Dr. Amen’s vast clinical experience as a neuropsychiatrist and his powerful brain-building action steps have been simplified and converted into a flash card format that makes it easier than ever to get the body you’ve dreamed of having:


   • Reach and maintain your idea weight
   • Get an excellent night’s sleep
   • Reduce stress and lower your blood pressure without medication
   • Increase willpower, eliminate unhealthful cravings, and much more

Author:
Amen, Daniel G.
Genre:
SELF-HELP / General
Audience:
General/trade
Format:
Cards
Language:
English
Publisher:
Clarkson Potter
Publish Date:
12/27/2011
Copyright Year:
2011
ISBN:
9780307720726
Height:
6.25 in
Wdth:
4.5 in
Thickness:
1.0 in
Unit weight:
0.68 lb
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