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Cancer Fitness: Exercise Programs for Cancer Patients and Survivors (Paperback)

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ITEM# 3082330
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ITEM#: 3082330

Increase your survival odds by creating and following an exercise program that counteracts the side effects of your treatment, speeds your recovery, and reduces your risk of recurrence.
Most cancer patients and survivors think that "rest" will decrease their fatigue and speed their recovery. But in fact, rest can make patients weak and debilitated during treatment and may prolong hospitalization. Based on Dr. Anna Schwartz's research and her life's work as a nurse and a coach, Cancer Fitness offers cancer patients and survivors comprehensive advice and an easy step-by-step program to begin improving their physical and emotional health and reclaiming their lives beyond cancer.
Through exercise, patients will regain some control over their body, manage side effects more successfully, and increase their body's ability to heal. Cancer Fitness provides clear directions to safely start an exercise program, and the tools to make exercise a long-lasting lifestyle change to heal body and soul.

Specs

ISBN 9780743238014
Genre HEALTH & FITNESS / Exercise
Format Paperback
Pages 283
Publisher Date 2004-06-29 00:00:00.0
Publisher Touchstone Books
Copyright Year 2004
Height 8.5 in
Wdth 5.75 in
Thickness 0.75 in
Unit weight 0.62 lb
Language English
Subtitle Exercise Programs for Cancer Patients and Survivors
Audience General/trade
Authors Schwartz, Anna L.

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