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exercise book
 from Port ST Lucie,Florida,  Jul 22, 2011

It was very informative regarding alcohol, gluten, and sugar reduction..

  • How did the image on site compare with the actual product? ok
  • How accurate was the on site description of the product? fair
  • Please tell us about the quality of the product. fair
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great book
 from Boston,  Jun 22, 2011

great book very motivating and informative easy to understand exercies

  • Did the image onsite match the product? yes
  • Did the description onsite accurately describe the product? yes
  • How is the quality of the product? great
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Inexpensive version of P90X
 from Foxboro MA,  Feb 8, 2011

I have the P90X series and this is a great book. similar workouts, great food chart. If looking for a change in diet and exercise. I 100% recommend this book.

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Awesome
 from CA,  Feb 7, 2011

love the book. great explanations of exercises and great pictures.

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