I am just starting to work out with kettlebells, this book is very helpful as it directed towards women specifically. It is concise, and informative. Photos are helpful. I am just beginning the specific workouts but they are easy to follow.
Quick shipment, product is just as description related it would be. I bought this as a gift for someone and she states she thoroughly enjoys that the book came with pictures as illustrations for each exercise.
- How did the image on site compare with the actual product? Perfectly
- How accurate was the on site description of the product? Very Accurate
- Please tell us about the quality of the product. Arrived in excellent condition and without blemishes