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Body Sculpting With Kettlebells for Women (Paperback)
over 50 Total Body Exercises
Body Sculpting Bible Edition 1
Rating
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This comprehensive guide to using the unique muscle-building tool explains the difference between kettlebells and dumbbells, why and how their shape provides a superior workout, and offers training options and instructions for people at all fitness lev......more
This comprehensive guide to using the unique muscle-building tool explains the difference between kettlebells and dumbbells, why and how their shape provides a superior workout, and offers training options and instructions for people at all fitness levels. Original.
- Author:
- Kleidman, Lorna
- ISBN:
- 9781578263073
- Format:
- Paperback
- Pages:
- 202
- Publish Date:
- 09/29/2009
- Publisher:
- Hatherleigh Pr
- Language:
- English
Portions copyright 2005 Muze Inc. All rights reserved.
- 5 Stars 2
- 4 Stars 0
- 3 Stars 0
- 2 Stars 0
- 1 Stars 0
Overall Rating: 5
Most Helpful Reviews
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Kettlebell Book
I am just starting to work out with kettlebells, this book is very helpful as it directed towards women specifically. It is concise, and informative. Photos are helpful. I am just beginning the specific workouts but they are easy to follow.
Most Recent Reviews
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This is an excellent book for women doing kb
Quick shipment, product is just as description related it would be. I bought this as a gift for someone and she states she thoroughly enjoys that the book came with pictures as illustrations for each exercise.
- How did the image on site compare with the actual product? Perfectly
- How accurate was the on site description of the product? Very Accurate
- Please tell us about the quality of the product. Arrived in excellent condition and without blemishes
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** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.
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