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i love yoga and this was very challenging at first. but after 3 weeks of practicing this dvd a few times a week i was able to master all of the more difficult moves. it is a great workout and i love bob's style. he also has modifications for beginners which is nice. it is a must have....
Bob Harper: Yoga For The Warrior (DVD)
Fitness expert and yoga instructor Bob Harper leads viewers through this intense yoga program, designed to up the metabolism, increase endurance and strength, tone muscles, and improve breathing and posture, all in a routine that increases flexibility ...
ITEM#: 13076798Fitness expert and yoga instructor Bob Harper leads viewers through this intense yoga program, designed to up the metabolism, increase endurance and strength, tone muscles, and improve breathing and posture, all in a routine that increases flexibility and relaxation.
|Dimensions||5.25" x 0.5" x 7.5" WxHxD|
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i love yoga and this was very challenging at first. but after 3 weeks of practicing this dvd a few times a week i was able to master all of the more difficult moves. it is a great workout and i love bob's style. he also has modifications for beginners which is nice. it is a must have.Read More
I have practiced yoga using Bryan Kest. Although this tape is not quite as rigorous, I learned a new move! I love Bob Harper's style.Read More
I was doing Jillian Michaels yoga video and the P90X yoga video and i wanted to add something into the rotation. This was perfect. Not as hard a the P90X yoga but harder than the Jillian Michaels. Plus I love Bob Harper. That is really important to me to like the person talking. i can't do a yoga video if the voice/instructor is annoying or too soothing. Plus the look of the video is cool. And i LOVE the music in the video.Read More
Questions & Answers
The total running time for this DVD is 75 Minutes. This will include the Yoga Workout: 58 minutes (yoga) and Yoga Abs: 17 minutes -includes a 2 minute stretch (toning).
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