Blast Away the Pounds Indoor Walk (DVD)
ESPN-TV's popular host Denise Austin, one of the best-known fitness instructors in the country, takes her audiences for a walk--without leaving their homes. Three one-mile walking workouts present a fun way to get in shape.
ITEM#: 10072776ESPN-TV's popular host Denise Austin, one of the best-known fitness instructors in the country, takes her audiences for a walk--without leaving their homes. Three one-mile walking workouts present a fun way to get in shape.
|Dimensions||5.5" x 0.5" x 7.75" WxHxD|
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I have always been a fan of Denise Austin, and her perky, energetic indoor walking DVD has not let me down! There are 3 levels of walking, all a mile long with various levels of intensity. It is so easy to follow~I put this DVD on in the morning before the kids get up~in 15 minutes ( or longer, if I have the time and go to the next level) I have done a mile's worth of walking! It is fun and easy to follow....and yes! I do huff and puff and work up a sweat! And I am losing weight`Whoo-Hoo!!!!Read More
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