Billy Blanks Jr.: Dance With Me Cardio Fit (DVD)

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ITEM# 12973441
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    Billy Blanks Jr.: Dance With Me Cardio Fit (DVD)
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    Details

    ITEM#: 12973441

    Dance instructor Billy Blanks, Jr. offers three easy-to-follow dance routines designed to burn fat and build lean muscle. A series of 2-minute "cardio blasts" help maximize caloric burn.

    Specs

    UPC 031398125150
    Studio Lions Gate Home Entertainment
    Format DVD
    Genre Exercise/Fitness
    Rating Not Rated
    Dimensions 5.5" x 0.5" x 7.5" WxHxD
    Weight 0.25 lbs
    Directors Andrea Ambandos

    Product Reviews


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    • Fun!

      Great fun workout DVD. I am in fairly good shape and this still makes you sweat depending on how much energy you put into it. My Mom did it with me once, and she is NOT very physically fit, so she just danced around mostly, but it was still fun. She enjoyed it so much that asked for one for her birthday! The only complaint that I would have about it Billy's wife can get a little annoying, depending on what mood I'm in. To be fair, though, it does not distract too much from the workout, and it goes by pretty quickly. The moves themselves could be a little confusing if you try and follow them right away from the whole move, but Billy does a great job of breaking them down step by step so you can pick them up. Music is okay, but I have yet to find a workout DVD with really excellent music, so I don't know if that is a trade issue or what. All in all, I enjoy it and it is part of my regular workout schedule. Would recommend.

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    • Work-out

      Great cardio workout and easy to follow. Can be adjusted to a light workout or really work up a sweat, lots of fun and laughs while performing exercises. Shipment was fast.

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