This is a good workout but I would suggest using light weights as there are a lot of reps with the weights and you may not be able to finish if you go heavy. You definitely get a good workout.
- How did the image on site compare with the actual product? The image was the same as the actual product.
- How accurate was the on site description of the product? The description was OK, but should let you know the length of the actual workout.
- Please tell us about the quality of the product. The quality was fine.