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Biggest Loser: Weight Loss Yoga (DVD)

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    Biggest Loser: Weight Loss Yoga (DVD)
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    From the hit reality competition series on NBC, trainer Bob and his top finalists guide viewers through a life-transforming yoga experience in three levels. Every two weeks, students will graduate to the next workout level until they achieve transcende...

    Details

    ITEM#: 11526353

    From the hit reality competition series on NBC, trainer Bob and his top finalists guide viewers through a life-transforming yoga experience in three levels. Every two weeks, students will graduate to the next workout level until they achieve transcendent results.

    Specs

    UPC 031398103073
    Studio Lions Gate Home Entertainment
    Format DVD
    Genre Exercise/Fitness Yoga
    Rating Not Rated
    Dimensions 5.5" x 0.5" x 7.5" WxHxD
    Weight 0.2 lbs

    Customer Reviews


    5 Stars
    11
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    1 Stars
    1
    • Great for beginners

      Great workout. Very good for beginners i'm a fan of the BL and Bob harper.

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    • Something for Everyone

      I liked this DVD so much, I replaced it when the original was lost with my luggage. When I traveled for work, I liked having it as a workout option. There are a lot of ways to practice yoga. I find Bob Harper’s very similar to what I am use to at my local gym. It is as intense as you want it to be. I find it a great way to return to yoga (the various levels you can select) when I have taken a break. On average, I am in good shape. But this has something for the beginner and those in the best of shape. And I like that it gets straight to the point

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    • Yoga Weight Loss

      I love this video for being able to customize your workout. It is not the best quality and would probably be better in Blu Ray or something but the point is that it's a great workout and low impact.

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    • good workout

      have been looking for this particular video in the stores. finding it on O saved gas and $$$$$

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    • Great workout!!

      I love this yoga DVD. I would recommend it to anyone looking for a begginer's DVD.

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    • BL Weight Loss Yoga

      This is a good workout for someone who is familiar with yoga; it is not for those who think that yoga is 'easy' and not strenuous. Having practiced yoga for several years, there were still parts of this workout that were very difficult to sustain. That being said, it is helpful to have the workout separated into segments so one doesn't feel compelled to complete the whole thing at once. It's perfectly OK to complete one or two segments, rest and do the remaining segment another time (or even another day). I have found that doing one and segment and following it with a segment of a Dancing With The Stars DVD is a great workout for both strengthening and cardio. Time will tell if the weight loss occurs.

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    • great DVD

      I really enjoy the workout, bob is a great instructor. I would recommend this workout DVD to anyone looking to get started with yoga.

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