Biggest Loser: The Workout - Weight Loss Yoga (DVD)

Biggest Loser: The Workout - Weight Loss Yoga (DVD)

Today: $10.27

Brief Description

Item#: 11526353
    From the hit reality competition series on NBC, trainer Bob and his top finalists guide viewers through a life-transforming yoga experience in three levels. Every two weeks, students will graduate to the next workout level until they achieve transcende...
 
 
    From the hit reality competition series on NBC, trainer Bob and his top finalists guide viewers through a life-transforming yoga experience in three levels. Every two weeks, students will graduate to the next workout level until they achieve transcendent results.
 

Customer Reviews

Overall Rating: 4.7

Rating

Great Menu options

soupvt from Southern Virginia, Feb 3, 2010

This DVD has 5 different sections, Warmup, Level 1, Level 2 (abs), Level 3 (with weights) and cool-down. The best part is the intro menu lets you put together what you want to do, in any order or combination, so it is truly customizable. I work out regularly with weights, but my arms and legs were shaking after doing this the 1st time. A good workout for sure.

Rating

Worth the money

jackswoman from South Carolina, Oct 30, 2009

Well worth the money. An excellent workout even at the first stages, not for someone looking for an easy workout. Really gets the legs rubbery and the muscles a thorough work-up. As far as being suitable for all ages I think it's rather advanced and I could not see a 2 or 3 year old doing this work-out. I would however buy it for my 11 yr old niece if she were so inclined.

Rating

BL Weight Loss Yoga

ruffian22 from Madison, MS, Oct 11, 2009

This is a good workout for someone who is familiar with yoga; it is not for those who think that yoga is 'easy' and not strenuous. Having practiced yoga for several years, there were still parts of this workout that were very difficult to sustain. That being said, it is helpful to have the workout separated into segments so one doesn't feel compelled to complete the whole thing at once. It's perfectly OK to complete one or two segments, rest and do the remaining segment another time (or even another day). I have found that doing one and segment and following it with a segment of a Dancing With The Stars DVD is a great workout for both strengthening and cardio. Time will tell if the weight loss occurs.

Rating

awesome

carrielouise Aug 19, 2009

I was just starting out with Yoga and wasn't sure what dvd to buy, I read some reviews and I am sure glad I did. I was excited to see that this was liked by many people. I must say this is the best dvd I could have chosen. It is a little intense but that's the best part.Thanks!

Rating

Biggest Loser: The Workout Weight Loss Yoga (DVD)

merrilegs from Georgia, Aug 17, 2009

I ordered this DVD because I had heard so much about Yoga and this is a great start. If you want to lose weight, this is the one for you. It has three levels with a warm up and cool down. Great value! You dont need to be flexible to participate.

 

 

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