I am a fan of the show and the work outs! This DVD features all three trainers doing one 20 minute and three 10 minute workouts. You can mix and match them as you wish. They are mostly sculpting but also some cardio in each. They keep me motivated!
After Doing Jillian Michael's 30 Day Shred, this DVD felt like a cake walk. I use it as my warm up DVD to the Shred DVD. Overall a good DVD, but I was expecting a bit more of a challenge.
I saw toning in my first week. It's high energy, low-impact, with concentrated attention to the "problem spots" most fatties can get. ;D They are challenging every time, so you don't really get bored, and if somehow you do, there's another level to add on some more work. SO worth the $$$ :)
Great workout with different levels for all abilities. Priced lower than anywhere else I have checked.
I'm a biggest loser fan, so I love the workout. It's not long, so you don't get bored or feel like you can't fit it into your day.
I enjoyed watching the Biggest Loser on TV! So I deceided to give it a try. I received it today the16th ordered it on the 12th quick service. Plan on using it today!
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