Biggest Loser Cardio Max (DVD)

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ITEM# 10867299
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    Biggest Loser Cardio Max (DVD)
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    Details

    ITEM#: 10867299

    Television's most popular trainers prove viewers can achieve the same results as THE BIGGEST LOSER contestants by doing these three different cardio workouts plus warm up and cool down segments at home. Viewers will get a well-rounded workout consisting of a 20-minute boot camp with Bob, a 10-minute cardio section led by Jillian, and kickboxing with Kim.

    Specs

    Dimensions 7.5x5.3x0.6
    UPC 031398222651
    Studio Lions Gate Home Entertainment
    Format DVD
    Genre Exercise/Fitness
    Rating Not Rated
    Dimensions 5.5" x 0.25" x 7.5" WxHxD
    Weight 0.2 lbs

    Customer Reviews


    5 Stars
    17
    4 Stars
    4
    3 Stars
    0
    2 Stars
    1
    1 Stars
    0
    • Yes it is definately Cardio!

      This could be a 20, 30 or 40 minutes cardio DVD. You work your way up to it. I am used to more of Jillian Michael's DVD's, but the guy is funny and not too worried about form, but definately keeps you moving for the 20 minutes. The additional 10 minute add-on by the other 2 trainers are fierce! Those will kill you! The kick boxing portion is alright, but killer. I feel a bit off balance with some of the moves. Jillian is non-stop in your face for 10 full minutes without a catch of breath at all. Work your way up to all 3 and you will do fine.

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    • Great Workout!

      Definitely recommend this workout dvd! Love the options to change the routine each time you workout...no getting bored. Great warm up and cool down...and in between you decide how hard you want to go that particular day. Choose between a 20 minunte workout with Bob which has great toning moves and throw in a 10 minute high cardio with Jillian or Kim. If you have a lot of energy that day, do them all. It will leave you winded but feeling great!

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    • Excellent

      I love this workout. I look forward to doing it in the evenings when I get home from work. I pour sweat (not kidding) within 5 mins into the workout. I do level 3, level 1, then cool down. That's all I need. Absolutely love it!

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    • Cardio workout

      This workout will definitely get your heart pumping in no time. I have been working out for several months now with two different workout dvds, but after working out with this one, I had sore muscles. That told me that this workout was hitting areas that the other dvds did not work...that's a good thing. I do not watch the people working out on the dvd, but listen to the voice of the trainers. Listen to them and follow their directions and you WILL get a great workout....one that these trainers intend for you to get!

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    • Yay!

      I love this workout, I had to order the DVD since I no longer have video on demand.

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    • Wowser!

      I was so impressed that you can individualize your workouts. I must be out of the loop because i've never knew they had these types of options on excercise videos. I consider myself intermediate in the excercise dept. but man oh man! I went all gung ho and selected every option and I only made it through the first two workouts. They weren't kidding here they really work you out! You'll feel the burn! I personally think this DVD is awesome! I've only been doing it for a little over a week and I still want to go back and do more, you will feel so much stronger and energized for it! The only drawback... not everyone is doing it at the same pace or direction. Yet you are reminded that these wonderful people lost the weight!

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    • Motivating!

      I am a fan of the show and the work outs! This DVD features all three trainers doing one 20 minute and three 10 minute workouts. You can mix and match them as you wish. They are mostly cardio, but also some strength training in each.

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