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Bellydance Fitness for Weight Loss - Boxed Set (DVD)

Bellydance Fitness for Weight Loss - Boxed Set (DVD)

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Brief Description

Item#: 2255169
    Four Disc Boxed Set This four volume set provides intense workouts led by Rania that combine bellydance with vario

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What's This?
 
    This four volume set provides intense workouts led by Rania that combine bellydance with various Western influences. Each disc contains a bonus 10 minute workout and its own varied workout. PURE SWEAT combines Salsa, Rumba, and Samba moves and a Middle Eastern beat. HIP DROP, HIP HOP combines bellydance with hip hop music and moves. CARDIO SHIMMY focuses on the fast hip-shaking so symbolic of bellydance. Finally, BELLYDANCE BOOGIE combines bellydance with hip hop and R&B influences for a graceful workout.

    DVD Features:

    Region 1
    Keep Case
    Full Frame - 1.33
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  • Showing 5 most recent reviews on this product.

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    Overall Rating: 4.5

    Most Recent Reviews

    • Good cardio

      This was actually really awkward to do, especially with the strange host leading each workout. It wasn't that fun to do and honestly I haven't tried it since the first time. Belly dancing is cool but this video set is far from it. But it is good workout.

      guacamolly from Seattle, WA, Aug 5, 2009

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    • fun and easy to exercise

      I really like this dvd set. It's easy to follow and it's great especially for beginners and perhaps intermediate. I try to exercise regularly and have added this dvd as part of my weekly regimen and it gives more diversity. I especially recommend this dvd to people who want to exercise in low impact and just want to start moving.

      Anonymous from CA, Feb 5, 2008

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    • no complaints

      Got these as a gift for my wife and she is very impressed with them. Good production, good routines, good workout.

      fincup Jan 9, 2008

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    • Fun stuff

      So far I've only gotten to 2 of the 4 of these dvds, and I'm really happy with them. I do the dvds with my mom and this is both of our fist attempts at bellydance. Ranya's instruction is good, she starts everything slow and then has you bring it up to speed. And it's a fun way to work out, since I'm focused more on the motor learning aspect when I do it. But it does make you work, and maybe it'll even teach me to move a little. By the way, if you watch the performance by Ranya on there - she is amazing!

      berin20ny from Qeuuns, NY, Jan 1, 2008

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    • Fabulous!

      You can actually learn some routines and you get workouts to improve your belly dancing. Excellent for beginner dancers and for people who wish to vary their regular workout.

      zsazsa7 from Queens,NY, Sep 22, 2007

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