This four volume set provides intense workouts led by Rania that combine bellydance with various Western influences. Each disc contains a bonus 10 minute workout and its own varied workout. PURE SWEAT combines Salsa, Rumba, and Samba moves and a Middle Eastern beat. HIP DROP, HIP HOP combines bellydance with hip hop music and moves. CARDIO SHIMMY focuses on the fast hip-shaking so symbolic of bellydance. Finally, BELLYDANCE BOOGIE combines bellydance with hip hop and R&B influences for a graceful workout.
You can return most new and unopened items within 30 days of delivery for a full refund.* Items must be returned in new or unused condition and contain all original materials included with the shipment.
More details
* For your safety, some orders go through our loss prevention department. If yours is selected, we will quickly notify you (doing this may cause a delay of up to 3 days).
Expedited Shipping:
We offer Next Day, 2 Day, and 3 Day shipping for most items. Expedited shipping is not available for items being shipped to PO Boxes or APO/FPO destinations. For more information on this please view our Expedited Shipping page.
More details
This was actually really awkward to do, especially with the strange host leading each workout. It wasn't that fun to do and honestly I haven't tried it since the first time. Belly dancing is cool but this video set is far from it. But it is good workout.
Rating
fun and easy to exercise
classicgirl
from CA, Feb 5, 2008
I really like this dvd set. It's easy to follow and it's great especially for beginners and perhaps intermediate. I try to exercise regularly and have added this dvd as part of my weekly regimen and it gives more diversity. I especially recommend this dvd to people who want to exercise in low impact and just want to start moving.
How often do you shop at Overstock.com? Few times a year
Are you a Club O Member? No
Rating
no complaints
fincup
Jan 9, 2008
Got these as a gift for my wife and she is very impressed with them. Good production, good routines, good workout.
Rating
Fun stuff
berin20ny
from Qeuuns, NY, Jan 1, 2008
So far I've only gotten to 2 of the 4 of these dvds, and I'm really happy with them. I do the dvds with my mom and this is both of our fist attempts at bellydance. Ranya's instruction is good, she starts everything slow and then has you bring it up to speed. And it's a fun way to work out, since I'm focused more on the motor learning aspect when I do it. But it does make you work, and maybe it'll even teach me to move a little. By the way, if you watch the performance by Ranya on there - she is amazing!
How often do you shop at Overstock.com? Few times a year
Are you a Club O Member? No
Rating
Fabulous!
zsazsa7
from Queens,NY, Sep 22, 2007
You can actually learn some routines and you get workouts to improve your belly dancing. Excellent for beginner dancers and for people who wish to vary their regular workout.
How often do you shop at Overstock.com? Few times a year
Our Online Best Price Match means we'll match any price of our online competitors, whether you've purchased the product or not.
Have you already purchased this product from Overstock.com?
Found it Cheaper?
Did you find this product cheaper? Please fill out all fields in this form, and we will contact you in 2-4 business days to place the order at the confirmed lower price. Be sure to include your telephone number in the "Optional Message" for the quickest response. To learn more about our Online Best Price Match, click here.
;){kind=link}
