Becoming Vegan

The Complete Guide to Adopting a Healthy Plant-Based Diet
by Davis, Brenda
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Brief Description

Item#: 2561937
    Veganism is by no means a new concept. The authors trace its roots back to 19th-century England and reveal that among better kno
 
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Description:

Veganism is by no means a new concept. The authors trace its roots back to 19th-century England and reveal that among better known early followers were George Bernard Shaw, industrialist Arnold Hills, graham cracker inventor Sylvester Graham, and the father of Louisa May Alcott, Bronson Alcott. For those who wish to follow these pioneers, BECOMING VEGAN provides a wealth of information on practical ways to convert, looking at nutritional needs and sources and creating vegan diets that cover individual needs i.e. infancy, childhood, pregnancy, nursing, and aging. Special attention is also given to weight issues (both overweight and underweight) and improving athletic performance.

Author:
Davis, Brenda
ISBN:
9781570671036
Format:
Paperback
Pages:
281
Publish Date:
09/01/2000
Publisher:
Book Pub Co
Language:
English
Portions copyright 2005 Muze Inc. All rights reserved.

 

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