Your coupon has been activated.
Coupon Activated

Basic Yoga Workout for Dummies (DVD)

Today: $13.07
Out of stock
ITEM# 2502562

    Enter your email address, we will notify you if it comes back in stock.

Love this item?

Save it to a list so you can find it anytime!


something went wrong.

Please refresh the page and try again.


ITEM#: 2502562

This beginner's yoga video, hosted by yoga professional Sara Ivanhoe, offers practical techniques that put the power of yoga at your fingertips.

DVD Features:

Region 1
Keep Case
Full Frame
Stereo - English
Additional Release Material:
Bonus Feature - 1. Intermediate Level Workout
Alternate Audio Track - 1. Instructor Only (For Working Out to Your Own Music)
Interactive Features:
Scene Access
Interactive Menus


UPC 013131203790
Studio Anchor Bay/Starz
Format DVD
Genre Exercise/Fitness Yoga
Rating Not Rated
Dimensions 5.5" x 0.53" x 7.5" WxHxD
Weight 0.25 lbs

Customer Reviews

5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
  • Most Helpful

  • Nanbdx54

    This was too basic for me. She overexplains everything so you would only want to buy this if you have never done yoga before.

    Read More
  • I was always curious about yoga so I rented this video from my local library. It's great for beginners! Easy to follow, the instructor is pleasant and entertaining. You don't get much of a workout but after just a few days I discovered I was regaining some flexibility that I'd lost to age. I'd recommend this to anyone who is looking for an introduction to yoga and an easy, soothing stretching routine.

    Read More
  • Most Recent

  • Best Price for DVD

    I had the VHS version of this which is perfect for a nice, relaxing yoga workout. Overstock had the best price by far of any of the outlets I checked on this DVD. Thank you Overstock!

    Read More
  • Overall good

    Having never done yoga before I wanted to give it a shot and this was a good video to get started. The instructions were easy and took you through all the poses with good explanations. However, it is so basic that after just a few uses, i would get impatient during the work out for it to move along and would fast forward through most of it.

    Read More
  • Good for beginners and kids. Only problem is I wish they had the basic workout repeated with out all of the instructions (instructor gives wonderful directions just sounds a little long winded after awhile). That way after learning how, you can then move through the routine, while you are still gainning confidence with yoga.

    Read More

Questions & Answers

Yay! Be the first to ask a question about this product.

Shopping Tips & Inspiration

Shipping & Returns

Standard Return Policy:

Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details

FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.

** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.

You May Also Like