Balance Ball Core Cross Train (DVD)

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ITEM# 11058463

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Details

ITEM#: 11058463

This fitness training method conditions the core muscles of the upper body by using a stability ball to engage the abdomen and improve overall balance and posture.

Specs

Dimensions 1.0x1.0x1.0
UPC 018713529053
Studio Gaiam Fitness/Gaiam
Format DVD
Genre Exercise/Fitness
Rating Not Rated
Dimensions 5.75" x 0.53" x 7.75" WxHxD
Weight 0.2 lbs

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