Always $2.95 SHIPPING on your entire order.

*Excludes AK, HI, and int'l

Loading...

This item is out of stock.

Please enter your email address, we will notify you if it comes back in stock.

Earn $0.50 in Club O Dollars™ + Free Shipping
Accept terms & add Club O to cart for $19.95
Club O will be added to cart!

0% Intro APR*

Learn More

Are You Ready! (Paperback)

Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever


by Harper, Bob
Overall Rating Rating 4.5  |  2 reviews
Today $10.07
1% off - Amazon $10.17
Item #: 11352100
    The fitness coach from TV`s The Biggest Loser introduces an effective approach to lasting weight loss and lifelong fitness by showing how to eliminate negative thought patterns and destructive behaviors that cause overeating, how to build one`s......more

People Who Viewed This Viewed

The fitness coach from TV`s The Biggest Loser introduces an effective approach to lasting weight loss and lifelong fitness by showing how to eliminate negative thought patterns and destructive behaviors that cause overeating, how to build one`s self-esteem, and how to use a nutrient-dense, low-calorie eating plan and exercise to reshape one`s body. Reprint. 40,000 first printing.

Author:
Harper, Bob
ISBN:
9780767928724
Format:
Paperback
Pages:
226
Publish Date:
12/30/2008
Publisher:
Three Rivers Pr
Language:
English

Portions copyright 2005 Muze Inc. All rights reserved.

Was this product information helpful?
Yes No
Thank you for your feedback.
 
 
 
Thank you. Your feedback will help us create the best experience for our customers.

Showing 2 most recent reviews on this product.

  • 5 Stars 1
  • 4 Stars 1
  • 3 Stars 0
  • 2 Stars 0
  • 1 Stars 0

Overall Rating: 4.5

Most Recent Reviews

  • Great Book

    I've only read into the first couple of chapters, so far. But, what I have read is wonderful. Bob puts his own history in the book along with short stories of other people who've had issues on the same subject.

    jaxbanana from Jacksonville, FL,

    0Helpful
    0Not Helpful
    Flag As Inappropriate

  • Great Motivator

    Are you Ready is both a fitness self-help book, but it is so much more. Bob takes you to evaluating yourself so that this time the fitness, diet and exercise, will stick. It is so much more than just what we eat and how much we exercise. It is about the way we feel about ourselves, food, exercise, and fitness. Without the connection of the heart and mind, you won't find yourself sticking to any program.

    Anonymous from Clearwater, FL,

    0Helpful
    0Not Helpful
    Flag As Inappropriate
View All Most Recent Reviews ›

Product Q&A

Ask a Question
Be the first to ask a question about this product.
Standard Return Policy:

Items must be returned in new or unused condition and contain all original materials included with the shipment. More details

FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

Expedited Shipping:

We offer Next Day, 2 Day, and 3 Day shipping for most items. Expedited shipping is not available for items being shipped to PO Boxes or APO/FPO destinations. For more information on this please view our Expedited Shipping page.
More details

* For your safety, some orders go through our loss prevention department. If we select your order for this process, we will immediately notify you that there may be up to a 3-day delay on your order.

** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.

Product Tags

Help us describe this product

Type your tag below and press enter or comma.

    • Example Tags:
    • bedroom
    • king size
    • sheets
    • duvet cover
    • queen size

    People Who Viewed This Viewed

    Sponsored Links

    What's This?
    Download MyCurrent
    Hate interrupting work to catch up on social media?
    Let myCurrent stream your news feed directly to a stock ticker on your desktop.
    Be productive, stay connected.