American Heart Association Low-Salt Cookbook

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ITEM#: 10634147

The American Heart Association has affiliates that serve the entire United States. For more information, please visit americanheart.org or call 1-800-AHA-USA1 (1-800-242-8721).

The American Heart Association is the nation’s most trusted authority on cardiovascular health. Its bestselling library of books includes:

•American Heart Association No-Fad Diet
•The New American Heart Association Cookbook, 7th Edition
•American Heart Association Low-Fat, Low-Cholesterol Cookbook, 3rd Edition
•American Heart Association Low-Calorie Cookbook
•American Heart Association Quick & Easy Cookbook
•American Heart Association Meals in Minutes Cookbook
•American Heart Association One-Dish Meals



From the Hardcover edition.
This revised and expanded third edition of the American Heart Association Low-Salt Cookbook is an indispensable resource for sodium-watchers.

The statistics are in—65 million Americans have high blood pressure, and nearly 5 million suffer from congestive heart failure. Whether you have these health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart.

The human body requires sodium to function properly, but if you are like most other Americans, you consume about ten times more than you need. If that's because you think low-sodium food means low flavor, think again! The American Heart Association shows here that a low-salt diet is not only good for you but delicious, too.

Encompassing everything from appetizers and soups to entrées and desserts, the American Heart Association Low-Salt Cookbook, 3rd Edition, is a wonderful collection of more than 200 scrumptious low-sodium recipes—50 of them brand-new to this edition. Whether you're in the mood for a beloved classic dish or an up-to-the-minute future favorite, you'll find just the thing to please your palate—and you'll learn that shaking the salt habit is easier than ever before.

The American Heart Association knows that food is one of life's great pleasures and that no one should have to sacrifice tasty meals for a healthful lifestyle. This new edition of one of its classic cookbooks is the perfect guide to making flavorful, satisfying low-sodium food. With the latest dietary information and tips on substituting ingredients, avoiding hidden sodium, and dining out, the American Heart Association Low-Salt Cookbook, 3rd Edition, will help you follow a low-sodium diet—and thoroughly enjoy it.


More than 200 low-sodium recipes, including:

Appetizers such as Hot and Smoky Chipotle-Garlic Dip; Spinach-Artichoke Hummus

Soups such as Onion Soup with Cheesy Pita Crisps; Cor...

Specs

Dimensions 9.0x6.45x0.75
ISBN 9781400097623
Genre COOKING / Health & Healing / General
Format Paperback
Pages 329
Publisher Date 2007-09-11 00:00:00.0
Publisher Clarkson Potter
Copyright Year 2006
Height 9.25 in
Wdth 6.0 in
Thickness 1.0 in
Unit weight 1.25 lb
Language English
Subtitle A Complete Guide to Reducing Sodium and Fat in Your Diet
Edition Number 3
Edition Detail Reprint
Audience General/trade
Authors American Heart Association

Product Reviews


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  • Good book

    I bought this book for my husband who is on a low sodium diet. He has used it so many times that the book automatically opens to his most used pages! Our favorite recipe is the oatmeal banana pancakes. Would definitely recommend.

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  • American Heart Association Low Salt Cookbook

    I was quite pleased with the book and very helpful

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  • Bought this as a gift ,she loved it.

    Bought this as a gift for my daughters mother in law, and she actually uses and likes it. i would recomend this to anyone needing to cut salt intake.

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  • Excellent Resource

    This is a great resource for families serious about lowering salt intake. It has basic information for making your own low salt sauces and salad dressings. (Read your bottles if you don't think this is an issue!) Easy to read. Larger print. Well organized. Lots of ideas for meals. Easy to moderately easy recipes!

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