This book is a MUST HAVE for everyone! Adrenal Fatigue is an issue for almost all people in the modern world at some point in their lives, but is so underdiagnosed because the symptoms can be general and vague. This book is a comprehensive look at the problem, including several concise tests that are easy to self-perform. It also offers an entire program consisting of mostly simple lifestyle changes and over the counter supplements that can empower those suffering from adrenal fatigue to take control of their own health and wellness. What's also amazing is that the program can be beneficial to most anyone who just wants a healthier life, regardless of their level of imbalance. I've been following his suggestions for only a couple of weeks, and already feel better than I have in years!
This book was recommended by my Physcian. Excellent book .
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This book has changed my life! If you are serious about getting to the root cause of your exhaustion, this IS the book for you. You must read the whole book before embarking on this path, but for somebody with adrenal fatigue, this will be as enthralling as a Stephen King novel! I could not put it down!! It IS my bible now. If you would like more info I encourage you to go to adrenalfatigue.org. Even for someone who eats healthy, exercises and doesn't drink or smoke and finds themselves completely exhausted in the afternoon, this IS an awakening experience! Best of luck to you.