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Add-Friendly Ways to Organize Your Life by Judith Kohlberg (Paperback)
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A guide to assist people who have been diagnosed with ADD with organizational tips. This books provides a variety of methods for organizing multiple areas of one's life....more
ADD-FRIENDLY WAYS TO GET ORGANZED provides ADD sufferers with a guide to organization with their needs in mind. The book presents specific solutions to the special problems ADD can pose to organizational tasks, along with success stories in achieving these tasks. Broken down into the three main areas in need of order: objects, time, and paper, this invaluable guide will take the reader through a variety of possible methods for arranging one's closet, prioritizing on a busy day, and taming the paper tiger.
Written by both an organizational expert and a well-known ADD specialist, this book will prove a necessary accoutrement for living with ADD and imposing order on a chaotic life.
- Author:
- Kolberg, Judith
- ISBN:
- 9781583913581
- Format:
- Paperback
- Pages:
- 150
- Publish Date:
- 08/01/2002
- Publisher:
- Routledge
- Language:
- English
Portions copyright 2005 Muze Inc. All rights reserved.
- 5 Stars 4
- 4 Stars 0
- 3 Stars 0
- 2 Stars 0
- 1 Stars 0
Overall Rating: 5
Most Recent Reviews
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good advice inside
This book is easy to understand and it is filled with useful tips for getting organized - even if you don't have ADD. It is laid out in chapters with titles like "Getting Over Overwhelm" and "First Things First: Learning to Prioritize" that are easy to relate to. I was just skimming the first time I read it, but even at that level I picked up some tips that have already proved useful. It was written by a professional organizer and a clinician who specializes in ADD, and their methods and suggestions for organizing really work.
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Saw it- Had to Have It!
I checked this book out from a counselor from the school I was working at thinking it would help with some of the AD/HD related issues many of my coworkers (teachers) were having with their students. After reading through it, it became apparent that this is a very useful book of reference for sufferers as well as supporters. There are great descriptions, such as "if this sounds like you". It gave issues a category, a reason, a solution or three, and a motivator. There are tips for supporters who AD/HD folks might need to help them out in the streamlining process- monitors and coaches. I wish I could get my parents and husband to read this book because they would definitely understand me better. I am using the strategies in this book to help me understand myself right now. I have been able to purge areas of the house, understand a better way to clean up, become more focused, etc. I highly recommend this book for anyone in college or grad school as an excellent reference for term papers.
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Highly Recommend
This is the best book I have read on how to deal with adult ADD. (and I read lots of books!) I have incorprated several ideas from this book. I highly recommend this book!
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Wonderful transaction-would recommend
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