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Relaxing
 from Hagan, GA,  Apr 19, 2007

I use both the A.M & P.M. stretches. The A.M. really does rev you up to face the day. The P.M. makes me collapse for the rest of the night. Madeleine is very clear with her instructions so you really don't have to watch her every move to know what the next position should be.

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Rating
This is a nice stretching DVD. Not too taxing.
 from Waterloo, Iowa,  Dec 14, 2011

What can one say about a DVD? It's for stretching and it does a nice job of doing that without taxing the body too much right from the beginning. I would recommend it to anyone, who, like myself hasn't exercised in about a year and needs to begin again slowly.

  • How did the image on site compare with the actual product? The image matched the product.
  • How accurate was the on site description of the product? The product description was accurate.
  • Please tell us about the quality of the product. New, unused DVD. Quality perfect.
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Rating
Great title
 from New York< NY,  Sep 30, 2011

I was very pleased with the DVD because I was looking for a DVD like this for a long time and I'm glad I found it. It is very good for those that don't exercise and it is very helpful to those that work out.

  • How did the image on site compare with the actual product? The image was very explanatory.
  • How accurate was the on site description of the product? It was very accurate.
  • Please tell us about the quality of the product. This product was worth the money I spent for it.
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Rating
Am/Pm Stretch for Health
 from Southern Oregon,  Jan 10, 2008

This is a great stretching video. Not only is it relaxing to watch and listen to, but the exercises really work and I feel calm and peaceful when done.

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Rating
Fairly Good Stretch
 from Maine,  Sep 5, 2006

As usual, Overstock provides such a good value on the DVD's. This is not my favorite stretch routine (Karen Voight has a great one called "Simple Stretch") but it's a good choice to break the routine.

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