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7 Minutes of Magic
The Ultimate Energy Workout
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A quick fitness routine, designed to help practitioners to jump-start a day and relax better at night, draws on three Eastern fitness disciplines as well as Western exercise techniques to outline a seven-minute workout for weekdays, in a guide that is ......more
A quick fitness routine, designed to help practitioners to jump-start a day and relax better at night, draws on three Eastern fitness disciplines as well as Western exercise techniques to outline a seven-minute workout for weekdays, in a guide that is complemented by longer weekend exercise recommendations. Reprint. 10,000 first printing.
- Author:
- Holden, Lee
- ISBN:
- 9781583333150
- Format:
- Paperback
- Pages:
- 197
- Publish Date:
- 06/19/2008
- Publisher:
- Avery Pub. Group
- Language:
- English
Portions copyright 2005 Muze Inc. All rights reserved.
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Overall Rating: 2
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