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500 Paleo Recipes: Hundreds of Delicious Recipes for Weight Loss and Super Health (Paperback)

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ITEM# 14152926
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    500 Paleo Recipes: Hundreds of Delicious Recipes for Weight Loss and Super Health (Paperback)
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    ITEM#: 14152926

    Best-selling author Dana Carpender was startled to discover that limiting her carbohydrate intake not only helped her control her weight, but produced the health and vitality a low fat diet had promised but never delivered. Years later, she laughs at people who say “You can’t eat that way long-term.” Her cookbooks are the result of her realization that the key to permanent dietary change is the answer to the age-old question, “What’s for supper?” To date they have sold over a million copies worldwide. Dana blogs about low carb nutrition at http://www.HoldtheToast.com; her weekly blog digest goes out to over 20,000 readers. She is also Managing Editor ofCarbSmart Magazine at http://www.CarbSmart.com, as well as a featured staff writer. Dana lives in Bloomington, IN with her husband and a menagerie of pets, all of whom are well and healthily fed.

    At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet—known in some circles as the “Caveman Diet”—is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate fake, processed foods and artificial sweeteners, the Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables. Low-carb queen and bestselling author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes for everything Paleo from appetizers, to main dishes, to desserts.

    Specs

    ISBN 9781592335329
    Genre COOKING / Health & Healing / General
    Format Paperback
    Pages 336
    Publisher Date 2012-12-01 00:00:00.0
    Publisher Fair Winds Pr
    Copyright Year 2012
    Height 9.25 in
    Wdth 7.25 in
    Thickness 1.0 in
    Unit weight 1.4 lb
    Language English
    Subtitle Hundreds of Delicious Recipes for Weight Loss and Super Health
    Edition Number 1
    Audience General/trade
    Authors Carpender, Dana
    Country of Origin United States

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    • Paleo Eating

      This is a great cookbook, but I would not suggest it for someone that is just starting to eat the Paleo way. There are so many ingredients to buy that are not so common and sometimes hard to find. Each recipe however that I have cooked out of it has been great! I probably should have started out with Paleo for Dummies.

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    • I would love to see a list of recipes.... not buying based on the cover pic alone.

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      • Thank you for your inquiry jaynne. Unfortunately, at this time, we do not have that information. Have a great day.

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