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500 Low Sodium Recipes: Lose the Salt, Not the Flavor, in Meals the Whole Family Will Love (Paperback)

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Dick Logue is the author of several cookbooks and founder of the website After being diagnosed with congestive heart failure more than 10 years ago, Dick threw himself into the process of creating healthy versions of his favorite recipes. A cook since the age of 12, he grows his own vegetables, bakes his own bread, and cans a variety of foods. He is the author of 500 Low Sodium Recipes, 500 Low-Cholesterol Recipes, 500 High Fiber Recipes, 500 Low Glycemic Index Recipes, 500 Heart-Healthy Slow Cooker Recipes, 500 400-Calorie Recipes, and500 15-Minute Low Sodium Recipes. He lives in La Plata, MD.

Every recipe you need if you want to cut out salt!

Sixty-five million Americans have high blood pressure and 5 million suffer from congestive heart failure. When their doctors advise them to watch their weight and lower their sodium intake, they imagine a lifetime of repeatedly bland and unappetizing meals. Their anxieties about their health are compounded by the notion that eating will no longer be fun and enjoyable. This book will assure them otherwise. Packed with 500 recipes (both classic and daring),500 No-Salt, Low-Sodium Recipes beats back the boredom and allows people with high blood pressure, heart, kidney, or liver disease to maintain a diverse and exciting low-sodium diet.

500 No-Salt, Low-Sodium Recipes features simple recipes with nutritional breakdowns and useful tips for a low-sodium lifestyle, including what food items to avoid for their hidden sodium content, plus information about convenient and tasty low-sodium substitutes and where to find them.

Recipes include:

  • Spicy Potato Skins
  • Lemon Glazed Doughnuts
  • Three-Bean Salad
  • Stuffing
  • Apple Pie
  • Velvet Crumb Cake
  • Barbecue Sauce


Dimensions 9.0x6.45x0.75
ISBN 9781592332779
Genre COOKING / Health & Healing / Low Salt
Format Paperback
Pages 512
Publisher Date 2007-11-01 00:00:00.0
Publisher Fair Winds Pr
Copyright Year 2007
Height 9.0 in
Wdth 7.5 in
Thickness 1.25 in
Unit weight 2.2 lb
Language English
Subtitle Lose the Salt, Not the Flavor, in Meals the Whole Family Will Love
Audience General/trade
Authors Logue, Dick

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Customer Reviews

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  • 500 No-salt, Low-sodium Recipes by Dick Louge

    I have been using this cookbook for quite some time. I purchased this copy for a friend who was recently placed on a low sodium diet. I use the recipes in this book on a regular basis.

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  • Indianapolis In

    i love everything. great seasonings, recipes . It took alot of time to put together this book to help me cut out my salt consumption, and help me to understand how to much salt was effecting my body. I had no real ideal of those things that were going on. i thank him very much for helping me to change my eating habit.

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  • 500 no salt low salt recipes

    I love this cook book! Having had a heart attack at the age of 47, I'm thrilled to find a cook book that not only gives me easy to make recipes, but alot of the recipes are low salt versions of everything I already make. What a God send this book is to me. I've already made several recipes and they all taste great!!

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  • recipe book

    I bought this for a gift for some one who needs to watch their sodium content. She just loves it. The recipes are easy to follow and very flavorful. You almost forget you are eating a low salt meal.

    Read More

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