300 15-Minute Low-Carb Recipes: Delicious Meals That Make It easy to Live Your Low-Carb Lifestyle and Never Look ... (Paperback)

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    300 15-Minute Low-Carb Recipes: Delicious Meals That Make It easy to Live Your Low-Carb Lifestyle and Never Look ... (Paperback)
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    A wide variety of fast and flavorful recipes at your fingertips!

    Eat well, stay fit, and maintain your low-carb diet with these 300 delicious and easy recipes that can be made in 15 minutes or less from start to finish. S...

    Details

    ITEM#: 13067788

    Best-selling author Dana Carpender was startled to discover that limiting her carbohydrate intake not only helped her control her weight, but produced the health and vitality a low fat diet had promised but never delivered. Fifteen years later, she laughs at people who say “You can’t eat that way long-term.” Her eight cookbooks are the result of her realization that the key to permanent dietary change is the answer to the age-old question, “What’s for supper?” To date they have sold over a million copies worldwide. Dana blogs about low carb nutrition at www.HoldtheToast.com; her weekly blog digest goes out to over 20,000 readers. She is also Managing Editor of CarbSmart Magazine atwww.CarbSmart.com, as well as a featured staff writer. She launches her internet radio show, Dana's Low Carb For Life, on Labor Day 2010. Dana lives in Bloomington, Indiana with her husband and a menagerie of pets, all of whom are well and healthily fed.

    A wide variety of fast and flavorful recipes at your fingertips!

    Eat well, stay fit, and maintain your low-carb diet with these 300 delicious and easy recipes that can be made in 15 minutes or less from start to finish. Simple and speedy cooking methods will lead you to a fabulous finished product every time.

    Studies show that low-carbohydrate dieting works to take weight off and improve cholesterol. But300 15-Minute Low-Carb Recipes proves that low-carb doesn't mean you have to sacrifice flavor and taste. All of these low-carb recipes by bestselling author Dana Carpender will provide you and your family with delicious, nutritious, and filling meals that will keep you feeling healthy and leave your stomach stuffed.

    Recipes include:

    - Rosemary-ginger ribs with apricot glaze

    - Cranberry burgers

    - Chipotle-bacon breakfast burrito

    - Chicken chili verde

    - Beef and bacon "rice" with pine nuts

    - Aladdin salad

    - Strawberry ice cream

    - Mexican chocolate smoothie

    - And many more

    Specs

    ISBN 9781592334698
    Genre COOKING / Health & Healing / Weight Control
    Format Paperback
    Pages 360
    Publisher Date 2011-04-01 00:00:00.0
    Publisher Fair Winds Pr
    Copyright Year 2011
    Wdth 7.5 in
    Thickness 0.75 in
    Unit weight 1.2 lb
    Height 9.0 in
    Language English
    Subtitle Delicious Meals That Make It easy to Live Your Low-Carb Lifestyle and Never Look Back
    Audience General/trade
    Authors Carpender, Dana

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