30 Minutes to Fitness: Lift with Kelly Coffey-Meyer Workout (DVD)

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    30 Minutes to Fitness: Lift with Kelly Coffey-Meyer Workout (DVD)
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    Fitness expert Kelly Coffey-Meyer leads this invigorating series of two 30-minute circuit training workouts, focusing on traditional weight-lifting exercises in order to work every major muscle group with optimum efficiency. The first workout used Olym...

    Details

    ITEM#: 13359397

    Fitness expert Kelly Coffey-Meyer leads this invigorating series of two 30-minute circuit training workouts, focusing on traditional weight-lifting exercises in order to work every major muscle group with optimum efficiency. The first workout used Olympic style lifting, traditionally performed with a bar, while the second uses dumbbells.

    Specs

    Dimensions 7.5x5.5x0.5
    UPC 874482001172
    Studio Widowmaker Films Llc.
    Format DVD
    Genre Exercise/Fitness
    Rating Not Rated
    Dimensions 5.25" x 0.5" x 7.5" WxHxD
    Weight 0.2 lbs
    Directors Greg Twombly

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