30 Minutes to Fitness: Muscle Definition Workout with Kelly Coffey (DVD)
 
Save for Later
Want to know when you'll get it? Go

What is “Estimated Delivery Date?”

This is an approximate delivery date and is not a guarantee. Delivery estimates are available only for select items to be delivered in the contiguous United States, excluding APO/FPO addresses and PO boxes. Your final shipping cost will be available at checkout.

Club O Rewards MasterCard®

Enjoy $20 bonus after the first use, plus up to 8% rewards*.
No Payments & No Interest on orders over
$150 if you pay in full within 6 months.
Learn More ›
No Payments & No Interest on orders over
$150 if you pay in full within 6 months.
Learn More ›

30 Minutes to Fitness: Muscle Definition Workout with Kelly Coffey (DVD)

Overall Rating Rating 5  |  3 reviews  |  Write a review
Today $13.71
Item #: 12626334
High Sellout Risk
    Fitness expert Kelley Coffey-Meyer hosts this toning exercise program, leading viewers through two different 30 minute weight lifting routines designed to improve overall strength and sculpt the body, focusing on the upper body in the first segment and......more

People Who Viewed This Viewed

Sponsored Links What's This?
Fitness expert Kelley Coffey-Meyer hosts this toning exercise program, leading viewers through two different 30 minute weight lifting routines designed to improve overall strength and sculpt the body, focusing on the upper body in the first segment and lower body in the second.

Director(s): Greg Twombly
Studio: Widowmaker Films Llc.
Format: DVD 
Genre: Exercise/Fitness
Rating: Not Rated
UPC: 874482009499
Dimensions: 0.5 x 5.25 x 7.5 in
Weight: 0.2 lbs
Was this product information helpful?
Yes No
Thank you for your feedback.
 
 
 
Thank you. Your feedback will help us create the best experience for our customers.

Showing most helpful review on this product.

  • 5 Stars 3
  • 4 Stars 0
  • 3 Stars 0
  • 2 Stars 0
  • 1 Stars 0
  • Packed with fresh, new moves

    First, I want to recommend this for the intermediate - advanced because there are many new moves and you have to be very careful of your form. You also can not let your mind drift off because these are movements where you need to be aware of your ability. Kelly uses various hand weights-she goes for the heavier ones plus a step and a mat/towel. This DVD sold me on the 30-minutes in the title. The 2-30 minute workout segments are packed with combination moves. Kelly demonstrates the newer moves and the pace is acceptable. Watch out for her form during the dead lifts (not the one legged) because it's questionable whether to bend back so much! I found that she focused mostly on the upper body. There are lunges and squats, but she combines them with upper body moves. I also on occasion, work out to the abs section-it's short and intensive mixed with old school moves with oblique twists, plants with leg twists. I liked it when she said don't bother counting, just do as much as you can, and I took that with me when I worked out with her again. To end, I will definitely watch out for more of Kelly's dvds because there are always several options offered in the menu, my preference for working out with women around my age, and she comes up with fresh, new moves to beat boredom.

    • Would you recommend this to a friend? Yes

    calafia from Bergen County. NJ, Apr 11, 2010

    Flag As Inappropriate
View All Most Helpful Reviews
  • Good DVD

    This is a good free weight weight training dvd. They are hard to find. What Iike the most is that you get a variety of options.

    Excellent
    Poor
    Excellent
    Excellent
    Poor
    Excellent
    • Would you recommend this to a friend? Yes
    Flag

    cj1072 from Fort Lauderdale, FL, May 13, 2014

  • excellent workout

    gave just the workout and incentive I needed to re-energize my workout

    • How did the image on site compare with the actual product? same
    • How accurate was the on site description of the product? perfect
    • Please tell us about the quality of the product. excellent
    • Would you recommend this to a friend? Yes
    Flag

    5nenemama from Wethersfield, Ct, Nov 11, 2011

View All Most Recent Reviews

Product Q&A

Ask a Question

Be the first to ask a question about this product.
Shipping:

This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse. *

Standard Return Policy:

Items must be returned in new or unused condition and contain all original materials included with the shipment. More details

FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

* For your safety, some orders go through our loss prevention department. If we select your order for this process, we will immediately notify you that there may be up to a 3-day delay on your order.

** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.

Buy Now with Bitcoin Learn More