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30 Minutes to Fitness: Lift with Kelly Coffey-Meyer Workout (DVD)

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Details

ITEM#: 13359397

Fitness expert Kelly Coffey-Meyer leads this invigorating series of two 30-minute circuit training workouts, focusing on traditional weight-lifting exercises in order to work every major muscle group with optimum efficiency. The first workout used Olympic style lifting, traditionally performed with a bar, while the second uses dumbbells.

Specs

UPC 874482001172
Studio Widowmaker Films Llc.
Format DVD
Genre Exercise/Fitness
Rating Not Rated
Dimensions 5.25" x 0.5" x 7.5" WxHxD
Weight 0.2 lbs
Directors Greg Twombly
Dimensions 7.5x5.5x0.5
Country of Origin United States

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This product is not yet released, and is expected to ship on Feb. 22, 2011.

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