Kelly provides a great kickboxing workout, and keeps you moving the entire time. I love that she only instructs you through the workout, and doesn't ramble and talk while you're working out. She provides two 25 min workouts, and then has additional targeted workouts, so you can mix it up. If you like kickboxing, this is a must have. I have several other kickboxing videos and this is my favorite.
- Did the image onsite match the product? Yes
- How is the quality of the product? Good Quality