30-Minute Get Real Meals: Eat Healthy Without Going to Extremes (Paperback)

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ITEM#: 3271214

Rachael Ray appears daily on the Food Network as host of 30-Minute Meals, $40 a Day, and Inside Dish. She is the author of eight bestselling cookbooks, most recently Cooking Rocks! and Cooking ‘Round the Clock. Rachael lives in the Adirondacks.
No pasta? No dessert? No way! Everything in moderation, says Rachael Ray. After all, some days only chocolate or spaghetti will hit the spot.

In Rachael Ray’s 30-Minute Get Real Meals, the bestselling cookbook author and Food Network star serves up another helping of creative, hassle-free recipes that are ready to rock your tastebuds in less than thirty minutes. The latest addition to Rachael’s runaway hit series of 30-Minute Meals cookbooks is designed for cooks who want to look and feel great but long for the fun and the flavor that’s missing from their extreme low-carb meals. Why fill your shopping cart and your stomach with processed, low-carb cereals and breads that taste like cardboard when you can eat the foods you crave? Here, at last, are recipes for those who just cannot and will not live totally carb-free: Pasta dinners made mostly with proteins and vegetables and only a couple of ounces of pasta per servings, fresh Thai and Mexican lettuce wraps, take-out-style stir-frys, and tons of burger ideas—with and without the buns. And when you’ve just got to satisfy that sweet tooth, even nonbakers (like Rachael) will flip for Nutty Creamsicle Pie, Stuffed Roasted Strawberries, and other surprisingly easy dessert recipes.

With more than 150 new dishes, plenty of time-saving tips, and a generous serving of Rachael's “you can do it” attitude, 30-Minute Get Real Meals proves you don’t have to go to extremes to eat healthy.

Rachael Ray confesses that there’s pasta in her pantry, and she isn’t afraid to admit that chili is just an excuse to snack on corn chips. On the other hand, she also confesses that it’s more fun to shop for clothes when she’s eating fewer carbs. So what’s a carb-frustrated cook to do these days? Don’t go to extremes, says the force of nature behind Food Network’s 30-Minute Meals. Get real! With a little creativity and less than half an hour, now you can watch your carbs and eat them, too. Satisfy y...

Specs

Dimensions 9.0x6.45x0.75
ISBN 9781400082537
Genre COOKING / Methods / Quick & Easy
Format Paperback
Pages 246
Publisher Date 2005-03-29 00:00:00.0
Publisher Clarkson Potter
Copyright Year 2005
Height 9.25 in
Wdth 7.5 in
Thickness 1.25 in
Unit weight 1.4 lb
Language English
Subtitle Eat Healthy Without Going to Extremes
Audience General/trade
Authors Ray, Rachael

Customer Reviews


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  • my daughter loves this cookbook

    Her smile on the front is disturbing, though. Looks forced/faked/pained.

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  • Great Gift

    I brought this book for my co-worker and she enjoys it everyday even her 11 year old son tries cooking. recipies out of it.

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  • kittyann

    This book is great. The receipts are quick and easy to follow. The ingrediance are familiar. The receipts that I have made so far have been delicious. The book is priced right. Nice hard cover book. I will definitly buy more Rachael Ray books.

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