30 Essential Yoga Poses

For Beginning Students and Their Teachers Edition 1
by Lasater, Judith
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Brief Description

Item#: 2389541
    With artful color photographs, this yoga book celebrates the relationship between student and teacher. Respected yoga teacher an
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Description:

With artful color photographs, this yoga book celebrates the relationship between student and teacher. Respected yoga teacher and writer Judith Lasater explains each of the 30 yoga poses. Lasater begins with her own insights and reflections (including benefits and cautions). Then she explains the pose for students, summing up with a few suggested variations. Lastly, Lasater offers special advice and comments for yoga teachers that include suggestions for proper instruction, answers to typical questions, and adjustments to the poses.

Author:
Lasater, Judith
ISBN:
9781930485044
Format:
Paperback
Pages:
256
Publish Date:
11/01/2003
Publisher:
Rodmell Pr
Language:
English
Portions copyright 2005 Muze Inc. All rights reserved.

 

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